Saturday, December 5, 2009

Doing good!

I have been doing great since this past Monday.

Saturday, November 28, 2009

Update

Well, its the sat after Thanksgiving and I am just sittin at home playing online. I am about to get started cleaning. I just wanted to update everyone on my stalling progress. I have not done well at all, but the one good thing is that so far I have pretty much maintained 175 for the last 3 or 4 weeks. I had gotten back up to 184. Then a friend of mine said "hey lets try doing south beach together and see if we can stick with it with a buddy". So I was all in. Did great for about 5 days and lost down to 178. Then I got the flu...ugh...It wwas aweful. I didn't eat anything for about 4 days, just laid in the bed and existed. And that was a chore. After day 5 I didn'e have fever anymore, but I still had no taste buds and felt yucky. So here I am 2 weeks later and food still doesn't taste like it should. I am gonna get back on the south beach thing today and see if I can start again. I feel better, just have eaten bad what little I have eaten. And exercise....yeah thats a joke...I have done NONE!!! So anyway, there you go theres an update.

On a happier note I went shopping yesterday and got ALOT of my Christmas shopping done. That makes me so happy.

Anyway, hope everyone had a great Thanksgiving and a great Black Friday! See you later.

Saturday, October 24, 2009

Not So good!

Well, I haven't done so well the past few weeks. Haven't weighed and haven't eaten and exercised like I should. I have had a good day here and there, but thats it. I am trying so hard to get back on but it is hard when you have been off this long. Just thought I would update.

Wednesday, October 7, 2009

Hey, I thought I would make some before and after pics as of my journey right now! It really made me feel great when I looked at these side by side. I just couldn't believe it!
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Sunday, October 4, 2009

I am more than a number on a scale!

Hello ladies. I have made what I think to be a very healthy decision for myself. I am no longer worried about the number on the scale. In the past I have beat myself to death over a number, either it isn't low enough, or its falling too slow. Always something. Today I decided to check my body fat % on my scales because I was reading that that is a much healthier way to monitor fat loss. So I read that for women the acceptable range for women is 25 to 31%, A fit range for women is 21-24% and Athletic is 14-20%. When I did mine and saw that it was only 28.7% I was shocked..In fact outraged might be a better term. So mad for getting so hard on myself over my weight when in truth I am only a little above the average. So why do I feel like I need to lose SOOOO much weight. Maybe because the freekin government says I should weigh between 115-140. 140 is the max!! That is crazy, if I got to that weight what would my body fat % be then. First let me say that I have NEVER thought I could get to 140 EVER, but I always felt like a failure because I knew I couldn't. So as of today, I am going for a healthy body fat %. I want to be within a healthy range and that is it! I feel like this is a milestone for me in itself. If you will notice I changes my goals on the side over there to reflect my hopes of were I want to be.

Thursday, October 1, 2009

P90X first day!

well, today was my first P90X workout. I LOVED it. I felt so great after. I also weighed this morning and was down some, but I haven't posted it yet because I am gonna wait until my weigh-in tomorrow to be sure. I am feeling really good and strong right now. I hope this feeling lasts throughout the length of my first 90day on P90X.

P90X pictures




Hey everyone. I just wanted to post right quick. I just got P90X and today was my first day. I felt so good after. I had to take before pics so I thought I would post them on here. SO here goes.

Wednesday, September 23, 2009

Rockin a pair of Jeans I haven't been able to get into since 2007

Yeah, I loved these jeans before and now I love them again. I haven't been able to wear them since 2007!


Yes, I was feeling frisky so I was showin you my fanny!!








Sunday, September 20, 2009

A Few New Pics

This is a new picture of my face. I actually took it to see how my hair was growing. It is actually growing alot right now. I looked back at my last picture of my face and it was 2 months ago, and I thinkmy hair has at least 2 inches, maybe more.


This a new picture I took today. Feeling skinny in my dress for church.



Friday, September 18, 2009

Weigh-In

YEAH, I lost...I am at 176 now. I am trying very hard to not be totally down on myself. I want to be mad thinking that if I hadn't had all those bad days it would be more, I just keep telling myself that 19lbs is awesome and I can keep it up!!! I am also praying that the Lord will fix my screwed up mind! lol

I am also adding my measurements to the side over there, so check em out.

About to go weigh in

Well, I was supposed to weigh in Tue, but I was home laying around feeling yucky because of my period. So I am going to go today. I just thought I would get it over with. My eating hasn't been too bad this week, just had NO energy to exercise. Even skipped my bootcamp workout Tues, but I wen last night and it was great. So maybe I can get back to my exercise. I have learned that I don't lose anything if I don't exercise. So I will update my weight when I get home.

Oh has anyone seen the new Biggest Loser Wii game. I saw it on QVC this week it comes out on Oct 6th. I can't wait. Its just like being on the ranch. You get food tips and you get to work out with bob and jillian. I want it SOOO bad.

Wednesday, September 16, 2009

Love My Husband!!!

Well, today was good...I have had a horrible few days because I started my period and it has been miserable. I haven't had a one for about 2 years, because of being pregnant or nursing. So this is only my second one and I also had a tubal after having my daughter and I think that has made it worse. But anyway, I have horrible cramps, and back pain. So for the past few days I have just laid around and eaten everything in sight. My hubby could tell I was really stressed about it, so today he came home early and told me to call and make an appt for a massage and body wrap. It was AWESOME!!! He is such a good husband. Sometimes I forget just how lucky I am and he does something like this to remind me. I am so blessed.

Monday, September 14, 2009

Today

I ended my fast today. So I did it for 36 hours (8pm Sat night to 8am this morning). I decided to not do 3 days because I have to weigh in tomorrow and I was afraid it would show weight loss that wasn't really "weight loss". So I have eaten today and am doing great. Eating very healthy. I feel good about my fast and think it helped me to get the junk out of my system. I am proud I was able to do it.

Sunday, September 13, 2009

FASTING

Today I am fasting. I am drinking lots of water, some coffee, and tea, and a little juice. I did this last month and it made me feel so good, I decided to try to do it about once a month. It has been a month and yesterday was a bad day for food for me. SO I thought I would do it again for the next few days. The first time I did 3 days. I think I will do that again this time. I seemed to really feel awesome that third day. So far I feel ok. I am a little hungry, but I just drink something and say a little prayer. It is working great so far. It really seemed to help me with my horrible cravings and to break through a platue. I am really not platued right now, but have not lost because of eating badly. I am hoping to just get the junk out of my system this time.

Friday, September 11, 2009

The last few days...

Hi guys, well last night was my bootcamp. Not as bad as Tuesday but I love it. Then got up this morning and did 30 minuts of yoga and 30 minutes of the stuff we do at bootcamp. I feel good today. I think I am still mentally recovering from last week of eating so bad. I am having these aweful cravings, but so far I haven't caved. I think when I weigh in next week they will measure me. I am looking forward to this, as I hope I will have lost several inches. I am gradually feeling better about the way I look. This as Liz know is a huge struggle for me. I have odd body image issues. Sometimes I would like to go to therapy to find out why I see myself as so fat. I swear when I look in the mirror I see myself as if I weighed 250lbs. The odd thing is that I don't even see others as that big. I have this friend that weighs around 233. When I look at her I think "wow I can'y believe she weighs that much, I would have probably guessed closer to 200." I don't know what is wrong with me. Anyone else have this problem?

Tuesday, September 8, 2009

Weigh In

Well I decided today to go ahead and weigh in early this week to make up for skipping it last week. I was inpressed to see that eating horribly all week, I was only up 1.5lbs. So I am back up to 178.5lbs. But I am back on and doing great. I went to bootcamp tonight and they kicked my but for an hour. Exactly what I needed!!!

Sunday, September 6, 2009

Bad Week!!

Well this week has sucked!!! I have eaten terrible. I am doing good today so maybe I can get back on my diet. I am trying so hard to do this but I am so frustrated. I want to lose this weight, but I get stressed and all I can do is eat. Ok, I will do better, I will do better!!

I even skipped my weigh-in this week too...ugh!

Saturday, September 5, 2009

5K Run

Well, today was my 5K run. I completed it in 38 minutes. I feel so good about this. It was a very challenging course, lots of hills and one everyone calls the "cliff". But I made it and even beat my own last time. My previous time was 39.27. So I shaved about 30 seconds off each mile this run. I am soooo proud of myself!!!

Tuesday, September 1, 2009

UGH

Ugh Ugh Ugh!!! Well just wanted to check in and confess. I ate so baddddd this weekend and then thought yesterday that I would get back on and start fresh and I came home and my 9 yr old was soooo sick. I took him to the Dr and she almost put him in the hospital but she thought I could handle it because I have delt with this alot. His asthma was really flared up and and his pulse oxygen level was 93%. So she gave him a steriod and and antibiotic and told me to give him breathing treatments every 2 to 3 hrs instead of every 4. So needless to say I came home and was super stressed so I just ate, and ate, and ate. Oh well, its a new day, but I think I gained like 3 or 4lbs. Hopefully just fluid or not getting enough water or something. I am back on today and have done great. So anyway, I just had to vent how annoyed I get with myself sometimes. Thursday is my weigh-in so I guess we will see how bad the damage is then.

Saturday, August 29, 2009

Pictures

Oh yeah, I wanted to say also that I will post a new picture of me in the sports bra thingy (with my belly showing) when I reach my next goal of 175.5. Maybe as soon as next week. We'll see!! :-)

Run Run Run

I am feeling really great right now. I am signed up for a 5K run next weekend. I am excited and have been preparing for it. I have been doing a run/walk (run or jog about 2 or 3 min, then walk 1 1/2 min then run/jog again) for a few weeks. Doing about 2 miles each time. So far my best practice time was about a 17 min mile. Today I went to the park with the intentions of doing the whole 3.2 mile, just like the 5K. Well I ended up only doing 2.75 miles because Vance called and said Cheyanne had been crying for 30 minutes and he couldn't get her to calm down. So I quit and came home. But when I figured my time, I was shocked to realize I had beat my best practice time. I averaged a 16.25 min mile. I am so happy! I want to do this 5K and beat my previous race time of 37 minutes total. So I am trying to get faster. So I guess we will see next weekend.

Weekly Weigh-In

Well yesterday was my weekly weigh in and I am super excited to say that I lost 2.25lbs!!! That puts me at 177. So close to my next goal I can taste it.!!! I am also excited because the school called me yesterday and I get to sub on Monday for the first time ever. So excited to see how it goes.

Thursday, August 27, 2009


This is the side view of my hair. Just put this on here for you Liz so you could see what it looks like. Since you like it so much!lol


This is a back shot in my outfit, from yesterday. I was actually surprised at how much I like it. hehe

Then this is just a side shot.


Wednesday, August 26, 2009

Adding a few more pics!







The one on the bottom is from April 09. I thought I looked cute here. I had lost down to 185lbs, but when I stopped losing I got frustrated and quit and gained it all back.
The one on the top is today. I am at 178lbs. The same outfit.


August 26, 2009

Ok, the rest of my story. I started this journey at 195lbs. I am now at 178lbs, so 17lbs down. It has been 8 weeks since I started this and I feel great about it. I have a daughter that is 18 months old and I started trying to lose immediatly after having her. But I breastfed her until a month ago and I truly believe that kept me from losing. I weaned her 4 weeks ago and the weight has been falling off for the past 3 weeks. I lost down to 185 almost immediatly after starting the program, but I had done that 3 times since having her and could never get below that number. So when I weaned her and my body adjusted it seemed to jumpstart my weight loss. Now I know everyone says "if you breast feed you will lose all your weight fast" Not me!! I felt so hungry all the time I think I was eating enough for 3 grown men!! But now that is in check and I feel so much better.

So this is me today. In my outfit that was way too tight early this summer. I love the way it looks now!

Just getting started

Hey, My name is Jennifer, and I am just trying out this site b/c my sister loves it. So, I thought I would give it a try. I have been doing Nu Energy weight Control since July 2, 2009. I am trying to exercise alot and prepare to do another 5K. I was interested today b/c I put on a pair of shorts that my mom bought me early this summer. I bought them without trying them on and when I got them home they were too tight to be comfortable. So today I decided I would try them on and WOW, they are lose. I was so excited I decided to take a new pic. So I am gonna post my old ones and the ones from today.

This is when I first started. I took it sometime last year, but I was weighing in at 195lbs. I was almost 1 year past having my daughter so I couldn't believe that I was still this big.