Monday, September 14, 2009
I ended my fast today. So I did it for 36 hours (8pm Sat night to 8am this morning). I decided to not do 3 days because I have to weigh in tomorrow and I was afraid it would show weight loss that wasn't really "weight loss". So I have eaten today and am doing great. Eating very healthy. I feel good about my fast and think it helped me to get the junk out of my system. I am proud I was able to do it.